Feeling overwhelmed by politics and chaos? You're not alone | Opinion

I’m overwhelmed. I am overwhelmed by the chaos happening at the national level, by a state government that doesn’t listen to its voters, and let’s not forget the neo-Nazis who protested in our very own backyard. With so much anxiety and conflict between governing bodies and the people they represent, it is easy to feel overwhelmed. Some of you might even feel like giving up. Instead, I’d like to suggest some alternatives.

First, let’s remember that every year is an election year. While the presidential election year garners the most attention, local governments have the most substantial day-to-day impact on our lives. These local elections historically have low turnout, meaning that a small percentage of voters decide for the entire locality. This year, look for local village, township, city, school board, and judicial elections. Research the candidates, ask them how they will represent you, and make sure you vote!

Aside from voting in November, all year long you can stay aware of what is happening in Columbus and in Washington D.C. Many of my constituents have come to Columbus to provide testimony on bills they support or oppose. This is a legal process in which Ohioans have the right to be heard by the legislature before a bill becomes law. These testimonies are powerful, but underutilized tools. 

If driving up to Columbus and speaking in front of a legislative committee is not in the cards for you, I invite you to write and call your elected officials about key issues that matter to you. We listen to your calls and read your letters, and they do matter.

Moving beyond the political realm, becoming a change agent in your community is a great way to make an impact on your piece of the world and reduce those feelings of anxiety or hopelessness. There is no better time than now to invest in our local communities through social action. Each of us can find a way to volunteer to help our neighbors. Hamilton County is full of amazing nonprofits, religious organizations, corporate initiatives, and political groups that any of us can participate in to help those around us. 

When things feel scary or hopeless, I find hope in community. If we all pay attention to our local elections, make our voices heard in the legislature, and invest time into our communities, we can make a difference for our future.